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25 comments

[–] [Deleted] 1 points (+1|-0) Edited

Crackers? Wouldn't "seed bars" be more accurate? Are they dippable in thick dips?

Let us know!

Final edit: I should have read all the comments first

[–] jobes [OP] 1 points (+1|-0)

They're surprisingly durable yet easy to bite into. I wouldn't see them breaking during any sort of dipping session. They held up to thick greek yogurt and I tested it with cold mashed potatoes as a test and it could scoop them out fine. I had some with peanut butter and jelly and it was delicious :) My second batch was rolled thinner so they are more somewhat more cracker-ish and less granola/seed-bar like. If I put the seeds in a food processor first then they would certainly be much more crackery, but I kind of like the whole seed thing, even though your body won't absorb the nutrients fully whole vs ground.

My dad absolutely loves them too. I took a few to their place for dinner last night then gave them a container of them today. Probably the first thing I ever made that he asked for more of lol

[–] [Deleted] 1 points (+1|-0)

Those do sound good. I'm needed a crispy snack recipe that's low on cholesterol and starch for Peter and these seem to fit the bill. Being dippable was critical :-)

[–] jobes [OP] 0 points (+0|-0)

If you do try making these or something similar, be careful on order of miixing. I did the seeds, oats anf water+coconut oil first, then the parsnip after it was doughy. If you put the parsnip in first you'll get clumps of shitty dough