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For the past year, I've gotten about 7 hours of sleep. I was lazy, unproductive, and lethargic. For about a week, I've forced myself to sleep between 8:30 and 8:45 PM to get more sleep. Crazily enough, I've been far more productive and a much better person to be around in my 15 waking hours than I have with my 17 waking hours. I'll make an update to this post down the line to truly see how much I've changed.

For the past year, I've gotten about 7 hours of sleep. I was lazy, unproductive, and lethargic. For about a week, I've forced myself to sleep between 8:30 and 8:45 PM to get more sleep. Crazily enough, I've been far more productive and a much better person to be around in my 15 waking hours than I have with my 17 waking hours. I'll make an update to this post down the line to truly see how much I've changed.

7 comments

[–] chmod 0 points (+0|-0)

Wait until you hit your 40s and 50s.

First, you can't sleep that long without peeing. Second, you can only sleep 6-7 hours max. Its weird. I used to sleep 8-10 hours, no problem.