I've been doing them recently and it's been making my day so much more productive. It's just a simple 20 minute nap with an alarm and I feel refreshed afterwards.
I've been doing them recently and it's been making my day so much more productive. It's just a simple 20 minute nap with an alarm and I feel refreshed afterwards.
I am a master at power naps and they are the best things ever. I appreciate them more as an adult than I ever did as a kid. But I can say that about spanking too.