What about your own beef curtains? Still getting the reps done?
What about your own beef curtains? Still getting the reps done?
I still think 100 was unsustainable. If you're uninjured just do one set a day, that's enough to still be improving. If you like doing nothing, maybe try fasting instead, apparently less than a week is healthy...
I still think 100 was unsustainable. If you're uninjured just do one set a day, that's enough to still be improving. If you like doing nothing, maybe try fasting instead, apparently less than a week is healthy...
Ah. This was my misunderstanding on many levels. Let that anger flow meat flaps.