I still think 100 was unsustainable. If you're uninjured just do one set a day, that's enough to still be improving. If you like doing nothing, maybe try fasting instead, apparently less than a week is healthy...
I still think 100 was unsustainable. If you're uninjured just do one set a day, that's enough to still be improving. If you like doing nothing, maybe try fasting instead, apparently less than a week is healthy...
Nah it's mostly that my living space has shrunk and it has been raining for three days so even outside is not an option. 100 is easy, finding the motivation is the difficult part.
Nah it's mostly that my living space has shrunk and it has been raining for three days so even outside is not an option. 100 is easy, finding the motivation is the difficult part.
What about your own beef curtains? Still getting the reps done?