A day is a long time... but for those who can only do five at a time, 20 daily pushups would be more realistic.
I'll just start doing X daily pushups, and leave it up to you to imagine how ripped I am.
Thanks, I'll try to update that other comment daily and see how far I get before missing a day.
Thanks, I'll try to update that other comment daily and see how far I get before missing a day.
You should do the same using a comment under your post, so people can insult you when you skip days (include the actual number of pushups if you like). I think public humiliation/accountability is supposed to be a part of this sort of thing.
You should do the same using a comment under your post, so people can insult you when you skip days (include the actual number of pushups if you like). I think public humiliation/accountability is supposed to be a part of this sort of thing.
I'm not in great shape myself, when I was doing this previously I was doing five sets of 10 in the morning and 10 when I got the chance through the work day. Welcome aboard and hey even if it's five 20 times it's 100 more than you did yesterday.