My form yesterday was so wrong its crazy one can fuck up pushups so bad. Watched some videos and it is going to be tough to finish 100 today. In proper form I can only do max six at a time. Im at 22 now and phuk man. Ill post the video link in a bit. With the update.
https://m.youtube.com/watch?v=IODxDxX7oi4
Thats the one I watched.
https://m.youtube.com/watch?v=IODxDxX7oi4
Thats the one I watched.
I like his form but arm placement just works different muscled more. His way doesn't work the pectorals as much as the way I was taught and kills the triceps.
I like his form but arm placement just works different muscled more. His way doesn't work the pectorals as much as the way I was taught and kills the triceps.
I'm going to have to look up "proper" pushups to see if they differ from what I've learned.