I'm talking about staying up too late, but more serious things are also applicable.
I'm talking about staying up too late, but more serious things are also applicable.
It's dinnertime! Be our guest and grab a seat as we engage in frivolous, silly, unimportant, trivial, and meaningless philosophical discussions about things that don't matter.
Civil and polite discourse is expected(as if you were at an actual dinner table).
You do not talk about The Dinner Table.
You do not talk about The Dinner Table.
If this is your first time at The Dinner Table, please host a dinner conversation.
Dinner conversations are never over.
Only two guests to a food fight.
One food fight at a time, fellas.
No shirt, no shoes, no service.
Dining will go on as long as it has to.
Impulse control, context, state of mind.
Training self discipline can help. One small change I've made semi-recently is to take cold showers. It's difficult at first but soon you learn mind over matter, controlled breathing, and the anxiety which goes with it initially dissipates. This then translates into other areas of your life. As middle_pillar insinuates, practising mindfulness is a big step in the right direction.