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I'm talking about staying up too late, but more serious things are also applicable.

I'm talking about staying up too late, but more serious things are also applicable.

7 comments

[–] kromulent 3 points (+3|-0)

I think the core problem is that we become divided; we have needs that are not being met, and the part of ourselves that wants to meet those needs comes into conflict with the part of ourselves that knows better. Sometimes one side wins, sometimes the other side wins.

The result is that we periodically meet our needs in a half-assed way that later brings regret.

The solution is not to fight yourself, but to get straightened out so that all your internal parts are on the same page and are all working together again. This is easier said then done.