So if I microwave leftover tatertots broccoli suffers?

Sounds pretty click baity. The article cites Natural News and Mike Adams. Never a good combination if you're looking for science facts.

I like mine raw with some bacon ranch.

I managed to wean us off the microwave a few years ago now. I can't remember exactly when I threw it out but I can say the steel powdercoated doors make excellent insect proof air vents once you strip the glass away and cut off the hinge.