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I've started running during my walks. Not going too hard at it. Probably more closer to a jog (a fantastic NZ invention) than anything else.

I do short runs, the first blitz I did was 450 metres long on the road. It was pretty flat so incline isn't to blame here. I started getting huffed out by the 400 metre mark, and I went back to walking at 450 metres because I was a nauseated faggot.

I was feeling pretty light headed and a bit dizzy. I was huffing and puffing trying to capture my breath. My legs weren't the limitation. It was the nauseous feeling that made me go back to walking.

I like running but this feeling sucks. Any tips?

I've started running during my walks. Not going too hard at it. Probably more closer to a jog (a fantastic NZ invention) than anything else. I do short runs, the first blitz I did was 450 metres long on the road. It was pretty flat so incline isn't to blame here. I started getting huffed out by the 400 metre mark, and I went back to walking at 450 metres because I was a nauseated faggot. I was feeling pretty light headed and a bit dizzy. I was huffing and puffing trying to capture my breath. My legs weren't the limitation. It was the nauseous feeling that made me go back to walking. I like running but this feeling sucks. Any tips?

14 comments

[–] OeeThaGreat 2 points (+2|-0)

You should try drinking beer before, during, after each run to make sure your blood alcohol levels stay high. I recommend drinking 40oz's of malt liquor.