My Morning Routine

posted by X175B247 on Whatever

Wake at 04:55

Drink a liter of water and take 200mg caffeine and 1000mcg of b12

Body weight exercise, pushups, situps, and dynamic stretching

Shave, shit, and cold shower

Dress, listen to some music and think about the day, week, and month ahead

Grab bag I packed the night before and leave

Break fast around 09:30. I will try to do 16 hour fasts from the night before.

I feel so energetic and hopeful in the morning ever since I started doing this. Really recommend working out before you start your day!

>Wake at 04:55 >Drink a liter of water and take 200mg caffeine and 1000mcg of b12 >Body weight exercise, pushups, situps, and dynamic stretching >Shave, shit, and cold shower >Dress, listen to some music and think about the day, week, and month ahead >Grab bag I packed the night before and leave >Break fast around 09:30. I will try to do 16 hour fasts from the night before. I feel so energetic and hopeful in the morning ever since I started doing this. Really recommend working out before you start your day!

6 comments

[–] smallpond 1 points (+1|-0)

Well done, and best of luck with your career progression - I hope you have some people around who care about you for support as well.

[–] X175B247 [OP] 1 points (+1|-0)

Thanks for the well done, but I haven't completed anything just yet. I'll make a post when I finally finish what I'm working at.

There's some really great, intelligent people who have my back. @TeranNotTerran is one of them. Another is my fiancée.

My Morning Routine

6 comments

/s/Whatever