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8 comments

[–] [Deleted] 1 points (+1|-0)

It's quack. I don't know if I'm back. You're a good dude. Arm still fucked?

[–] [Deleted] 1 points (+1|-0)

ahhhh. yea it's healing up a bit I pushed it real hard on the lateral pulldowns... damn music makes me go nuts my wife doesn't want me going to the gym for a couple and for once I agree with her. how ya been?

[–] [Deleted] 2 points (+2|-0)

You are 30 as well I believe and you have to have noticed the physical change in your body. Fuck yeah slow down man. Body doesntheal like it used to. I just got laid off today after two years so im bummed out.

[–] [Deleted] 1 points (+1|-0)

arg that is a fucking piss off... well I'm sorry to hear that... really am. The physical human male peaks at 30-35 for strength I'm just starting up again but I'll heed your advice that is very wise... you were doing inspecting or something? I remember your post about getting covered in insulation lol