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16 comments

[–] Kannibal [OP] 0 points (+0|-0)

Food choice makes a big difference.

But a lot of low end foods are engineered to encourage binge eating. Who hasn't accidentally eaten an entire bag of something that you wanted to save for later?

they even slyly bragged about it in their commercials

https://www.youtube.com/watch?v=333ac__d9Mw

there is a LOT of food engineering science that goes into this.

so yes, food discipline is important, but it is an uneven playing field when food is engineered to take advantage of the mechanisms of addiction to ramp up sales

[–] MirrorMan 1 points (+1|-0)

If you bought food sold in a bag that was the point of failure.