"Cruciferous vegetables contain a chemical called indole-3-carbinol, a chemical that may have anti-estrogen effects. This means that they could reduce estrogen levels in men.
However, research has not directly shown that eating cruciferous vegetables reduces the levels of estrogen in the human body."
crisis averted, i take it back
"Cruciferous vegetables contain a chemical called indole-3-carbinol, a chemical that may have anti-estrogen effects. This means that they could reduce estrogen levels in men.
However, research has not directly shown that eating cruciferous vegetables reduces the levels of estrogen in the human body."
crisis averted, i take it back
"Cruciferous vegetables contain a chemical called indole-3-carbinol, a chemical that may have anti-estrogen effects. This means that they could reduce estrogen levels in men.
However, research has not directly shown that eating cruciferous vegetables reduces the levels of estrogen in the human body."
crisis averted, i take it back