For years now I've been falling asleep to documentaries on YouTube. Mostly about space or military history. The often monotonous tone of narration usually lulls me off quickly.
The draw back is if I find a particularly interesting one and get to focused on it.
What about you phukers
I used to use those 8 hour music or sound loops, like space music or rain trickling.
But I always tried to find new ones instead of reusing the same one every day, and they started showing up in my YouTube recommendations. It eventually spiraled into this weird new-age subculture of chakra healing music, monks chanting 'om' a certain number of times (they list the actual number in the video titles), good energies and toxin removal and all that nonsensical garbage.
I don't really care about its supposed spiritual effects, I just need some smooth noise.