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Dan Harris: Hack Your Brain's Default Mode with Meditation - Big Think

(youtube.com)

posted by phoxy on Videos

2 comments

[–] [Deleted] 1 points (+1|-0)

Good video. I've posted in s/meditation.

[–] phoxy [OP] 1 points (+1|-0)

He does a good job explaining and describing the benefits. It's good to see content in /meditation, I forgot the sub existed!