It's not fabrication. I made a good friend that taught me a lot lifting after my divorce. I shared that knowledge with 20 or so people that I helped once I became very knowledgeable after that incident. Most people that l lift tend to b e super nice and helpful.
No using Imgur (take the time to reupload your stolen posts faggots)
Crop your motherfucking images.
Mods are cancer so rules are enforced only sometimes and only on posts that don't fit the narrative.
I had a similar experience, except I was in shape but I'd never lifted before. A guy my age took the time to show me some lifts that were appropriate for my level. Nicest guy you could hope to meet.